Vegetable quiches

30 to 45 min
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Vegetale Quiches
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The recipe

  1. Preheat your oven at 180°C and lightly grease 6 small tart pans
  2. Cut 6 circles into the dough and place them in the pans
  3. Prick the bottom with a fork
  4. In a blender, mix tofu, spelt drink, brewer's yeast, salt, pepper, nutmeg and turmeric until smooth consistency.
  5. Add a little bit of spelt drink if the whole looks too thick
  6. Reserve
  7. In a frying pan, fry the onion over medium heat in a few millimeters of water or vegetable stock for about 5 minutes
  8. Then add the fresh and dried herbs, then the baby spinach
  9. Continue cooking for another 1 to 2 minutes
  10. Remove from heat
  11. Add the tofu mixture to the herbs and mix
  12. Taste and adjust seasoning if necessary
  13. Fill in the pans, decorate with halves of cherry tomatoes and sprinkle with brewer's yeast
  14. Bake for 15 minutes, finish cooking with a few minutes on the grill
  15. Enjoy at medium temperature
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