Vegetable quiches

Préparation

1. Preheat your oven at 180°C and lightly grease 6 small tart pans

2. Cut 6 circles into the dough and place them in the pans

3. Prick the bottom with a fork

4. In a blender, mix tofu, spelt drink, brewer’s yeast, salt, pepper, nutmeg and turmeric until smooth consistency.

5. Add a little bit of spelt drink if the whole looks too thick and reserve.

6. In a frying pan, fry the onion over medium heat in a few millimeters of water or vegetable stock for about 5 minutes

7. Then add the fresh and dried herbs, then the baby spinach and continue cooking for another 1 to 2 minutes.

8. Remove from heat and add the tofu mixture to the herbs and mix.

9. Taste and adjust seasoning if necessary

10. Fill in the pans, decorate with halves of cherry tomatoes and sprinkle with brewer’s yeast

11. Bake for 15 minutes, finish cooking with a few minutes on the grill

12. Enjoy at medium temperature